Lifestyle

FRESH HERBS - A SUMMER ESSENTIAL with lamb
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Two recipes for your to try
7/ 7/2008
1 Barbecued Greek herb-crusted butterflied leg of lamb, with chopped Greek salad
Serves 4
Prep time 15 mins
Marinating time: 2-24 hours
Cook time 20 mins
Ingredients
Handful fresh oregano leaves
Handful fresh Greek basil sprigs
5 - 6 sprigs of thyme
1 lemon, thinly sliced
5 cloves garlic, peeled
Salt and pepper
1 tbsp paprika
3 tbsps olive oil
½Leg lamb, butterflied to one ½ inche thick
For the salad:
Handful fresh leaves
Handful parsley leaves
½Clove garlic, grated
Juice 1 lemon
Pinch cayenne pepper
3 tbsps olive oil
Salt and pepper
1 cucumber, peeled and seeded, finely chopped
3 tomatoes, quartered and seeded, finely chopped
3 spring onions
200g feta cheese, crumbled
100g pitted kalamata olives, drained
Method
1: Place the oregano, basil, thyme, lemon slices, garlic, salt, pepper and paprika on a chopping board and with a large cook's knife chop everything together for about three mins or until it begins to resemble a chunky paste. (You can do this in a blender to save time but it never gets as even as when doing it by hand).
Place the paste in a roasting tray and mix with the olive oil. Season the lamb with salt and pepper then toss in the marinade.
For best results, marinade overnight in the fridge but if you are pushed for time then a good two hours out of the fridge will be fine.
2: Light a barbecue. When the coals are glowing and ash white, with no flames and the heat has lost its fierceness, lay the lamb, skin side down on the rack.
Barbecue for 10 mins on each side or until the lamb is nicely charred but remains pink and moist inside.
Remove from the heat and cover with foil, then leave to rest for 20 mins.
3: Meanwhile, place the mint, parsley, garlic, lemon juice, olive oil, salt, pepper and cayenne pepper in a small food processor and blitz until smooth. Place the cucumber, tomatoes, spring onion, feta and olives in a salad bowl and mix with the salad dressing.
4: Quickly heat up your flat breads on the barbecue turning after one min. Slice the lamb width ways into 8mm slices. Serve the flat breads, topped with salad and a couple of slices of lamb.
Drizzle with any juice and scatter with some fresh Greek basil leaves.
2 Barbecued trout stuffed with preserved lemons, bay, thyme and rosemary
Serves 4
Prep time 10 mins
Cook time 10 mins
Ingredients
4 fresh trout, gutted and washed
4 bay leaves
4 sprigs of rosemary
8 sprigs of thyme
4 preserved lemons, sliced
2 tbsps olive oil
Salt and pepper
1 tsp smoked paprika
Lemon wedges to serve
Method
Light a barbecue. When the coals are glowing and ash white, with no flames and the heat is intense, it is ready. Lay the trout on a chopping board and stuff each with one bay leaf, one sprig of rosemary, two sprigs of thyme and some slices of preserved lemons.
Rub with the olive oil then season with the salt, pepper and smoked paprika.
Drizzle with any juice left over from the preserved lemon then place on the barbeque.
Grill for four to five minutes on each side or until golden and slightly charred on each side and the fish is feeling firm. Serve immediately with lemon wedges.
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